I love farming and sit almost 3 4 hour a day or some times more in front of my computer.
This habit of mine in last few months has caused some rustiness in me and made me a bit lazy.
So I was surfing on the internet and found this video which gives some good exercise while sitting at computer.
I found it helpful and thought of sharing this with you people also.
I think I am not the only one with this problem. So why not share the solution with others.